Ingredients:
4 oz. unsalted butter
3 oz. golden syrup
3 oz. brown sugar
4 oz. dried apricots, finely chopped
8 oz. oats
2 tbsp. unsalted sesame seeds
Directions:
1. Preheat oven to 350 F (180 C). Melt butter, golden syrup, and brown sugar gently in a non-stick pan. Remove from heat. Stir in apricots, oats, and sesame seeds. Mix well.
2. Using a non-stick, 11-inch shallow pan, spread oat mixture evenly across base. Bake for 25 minutes until starting to go golden.
3. Remove from oven. Cut into 16 slices and allow to cool for 5 minutes. Using a fish slice, remove bars from pan and cool completely on a wire rack. Serve warm or cold with a cup of tea or coffee, or as a snack in a bagged lunch.