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	<title>Pancake Recipe 4U &#187; Apricot Sesame Pancake</title>
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		<title>Apricot Sesame Pancake</title>
		<link>http://www.pancakerecipe4u.com/2009/06/apricot-sesame-pancake/</link>
		<comments>http://www.pancakerecipe4u.com/2009/06/apricot-sesame-pancake/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 15:36:34 +0000</pubDate>
		<dc:creator>Pancake Recipe</dc:creator>
				<category><![CDATA[Apricot Sesame Pancake]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pancake recipe]]></category>

		<guid isPermaLink="false">http://www.pancakerecipe4u.com/?p=138</guid>
		<description><![CDATA[Ingredients: 4 oz. unsalted butter 3 oz. golden syrup 3 oz. brown sugar 4 oz. dried apricots, finely chopped 8 oz. oats 2 tbsp. unsalted sesame seeds Directions: 1.    Preheat oven to 350 F (180 C). Melt butter, golden syrup, &#8230; <a href="http://www.pancakerecipe4u.com/2009/06/apricot-sesame-pancake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
4 oz. unsalted butter<br />
3 oz. golden syrup<br />
3 oz. brown sugar<br />
4 oz. dried apricots, finely chopped<br />
8 oz. oats<br />
2 tbsp. unsalted sesame seeds</p>
<p>Directions:<br />
1.    Preheat oven to 350 F (180 C). Melt butter, golden syrup, and brown sugar gently in a non-stick pan. Remove from heat. Stir in apricots, oats, and sesame seeds. Mix well.<br />
2.    Using a non-stick, 11-inch shallow pan, spread oat mixture evenly across base. Bake for 25 minutes until starting to go golden.<br />
3.    Remove from oven. Cut into 16 slices and allow to cool for 5 minutes. Using a fish slice, remove bars from pan and cool completely on a wire rack. Serve warm or cold with a cup of tea or coffee, or as a snack in a bagged lunch.</p>

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