Pancake Recipe 4U » Whole Grain Pancake Mix http://www.pancakerecipe4u.com Pancake Recipe Database Sat, 12 Mar 2011 20:35:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Whole Grain Pancake Mix http://www.pancakerecipe4u.com/2009/11/whole-grain-pancake-mix/ http://www.pancakerecipe4u.com/2009/11/whole-grain-pancake-mix/#comments Tue, 03 Nov 2009 01:55:33 +0000 Pancake Recipe http://www.pancakerecipe4u.com/?p=25 Continue reading →]]> Ingredients
3/4 cup flax seed meal
4 1/2 cups whole wheat pastry flour (or sub AP or WW combo)
3/4 cup quick-cooking rolled oats
3/4 cup nonfat dry milk powder
3 tablespoons brown sugar
7 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
Directions for pancakes
1 cup pancake mix
1 egg
1 tablespoon canola oil
1/2 cup water

Directions:
Mix ingredients together and store in refrigerator. To make the pancakes, use 1 cup of mix, one egg, 1 tbsp oil and 1/2 cup water (or double, triple, etc.) Mix together and cook!

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